Leadership Today - Practical Tips For Leaders
Business:Management
Summary
It’s common to experience stress at work and then struggle to perform at our best. We might even react in ways we regret later. This week we explore how to maintain composure under pressure.
Transcript
Hello and welcome to episode 211 of the Leadership Today podcast where each week we share practical tips to improve your leadership. This week we explore how to maintain composure under pressure.
It’s common to experience stress at work and then struggle to perform at our best. We might even react in ways we regret later. Perhaps it’s a comment from a colleague that annoys us, or our computer crashing and losing what we’ve been working on for hours. We then say or do something that’s not us at our best, or we might even feel unable to say or do what we’d like in that moment. But there are practical things we can do, both in the moment and as part of our daily routines, that can significantly improve the way we handle pressure.
Here are four things you can do beforehand:
And now five things you can do In the moment:
These are just some practical things you can do beforehand and in the moment to help us maintain our composure and respond well when under pressure. If you found this helpful you can check out our Harnessing Your Emotions five day challenge for more tips - https://leadershiptoday.vhx.tv/challenge-harnessing-your-emotions . Have a great week.
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Episode 165 - Expecting to be Bored is Boring
Episode 164 - How Biased People Become More Biased
Episode 163 - The Key to Building Professional Connections
Episode 162 - Cross-Cultural Leadership
Episode 161 - Letting Go and Moving On
Bonus Episode - Don Schmincke - What Leaders can Learn from Samurai, Mountaineers and Entrepreneurs
Episode 160 - Clearing the Way
Episode 159 - Delegating for Development
Episode 158 - Connecting - Collaboration and Support
Episode 157 - Developing - Building Capability and Capacity
Episode 156 - Inspiring - Aligning Motivation
Episode 155 - Reflecting - Where it All Begins
Episode 154 - The Two Most Common Leadership Mistakes
Episode 153 - Working Out How to Work
Bonus Episode - Dr Ciela Hartanov - The Future of Work and What it Means for Leaders
Episode 152 - Background Music Makes You Faster (and Less Accurate)
Episode 151 - Does Working From Home Limit Creativity?
Episode 150 - When Good People Do Bad Things
Episode 149 - Cooperation Among Strangers
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