Leadership Today - Practical Tips For Leaders
Business:Management
Summary
It’s common to experience stress at work and then struggle to perform at our best. We might even react in ways we regret later. This week we explore how to maintain composure under pressure.
Transcript
Hello and welcome to episode 211 of the Leadership Today podcast where each week we share practical tips to improve your leadership. This week we explore how to maintain composure under pressure.
It’s common to experience stress at work and then struggle to perform at our best. We might even react in ways we regret later. Perhaps it’s a comment from a colleague that annoys us, or our computer crashing and losing what we’ve been working on for hours. We then say or do something that’s not us at our best, or we might even feel unable to say or do what we’d like in that moment. But there are practical things we can do, both in the moment and as part of our daily routines, that can significantly improve the way we handle pressure.
Here are four things you can do beforehand:
And now five things you can do In the moment:
These are just some practical things you can do beforehand and in the moment to help us maintain our composure and respond well when under pressure. If you found this helpful you can check out our Harnessing Your Emotions five day challenge for more tips - https://leadershiptoday.vhx.tv/challenge-harnessing-your-emotions . Have a great week.
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Episode 99 - How to Create Meaningful Work
Episode 98 - Making Virtual Team Feedback Real
Episode 97 - Shocking - Decisions Improve When We Consider Others
Episode 96 - Does Being a Jerk Get You Ahead at Work?
Episode 95 - Just Pick Up The Phone
Episode 94 - Addicted to Insights?
Episode 93 - Is the Problem Worth Tackling?
Episode 92 - Five Ways to Stop Zoom Killing Your Focus
Episode 91 - Team Meetings That Bring Out The Best In People
Episode 90 - Monthly One-On-One Meetings
Episode 89 - Better (and Fewer) Meetings Now!
Episode 88 - To Impress, Do Less
Episode 87 - Take a Break!
Episode 86 - Don't Be So Hard On Yourself
Episode 85 - It Turns Out Development Isn’t Quite 70/20/10
Episode 84 - Ten Great Questions Leaders Ask
Episode 83 - Turning Criticism into Feedback and Growth
Episode 82 - Five Ways to Avoid the Paranoia Associated with Uncertainty
Episode 81 - Inspiring Others from the Outside In
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