Welcome to Episode 170 where we get into how to get honest about how we use our voice and our behavior. Do they speak confidence…or not?
In this episode we talk about how one of the aspects of feeling and being confident is being gut-level honest with ourselves about who we are, what we are choosing and where we are going. In essence, it’s about making friends with reality as I say, because denial, rationalization and avoidance will ONLY serve to harm our self-esteem - not bolster it. We discuss the need to grab accountability for our communication and our behavior in our relationships. We focus on ways to assess how healthy you are today, around your beliefs, your communication, and your behavior. By getting a coach, joining a likeminded group, and writing down your findings, you can begin immediately to make things better in this area.
Key Elements:
“Honesty
is telling the truth
to ourselves and others.
Integrity
is living that truth. ”
- Kenneth H. Blanchard.
Resources:
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Episode 098 Emotional Honesty: The Backbone of Health Assertiveness
Episode 097 Look at What You’re Changing Already!
Episode 096 Envisioning Better for Yourself
Episode 095 Let Go of the How and Let It Happen
EP094 Rethink Possible Why Changing Your Brain can Change Your Life
EP093 Maintaining Momentum
Episode 92 Courage is About Actually Doing It
EP091 How Expensive is Your Box?
90 The Price of Being Inauthentic
EP089 How Fear Can Cost You Dearly
EP088 Learn How to Love Your Life
EP087 No Matter What, Real Love Starts with You
EP086 That Ain’t Love Honey…That’s Control
EP085 Different Kinds of Healthy Love
EP084 Get Serious About your Why
EP083 Gathering the Good
EP082 Get Serious by Getting Disciplined
EP081 Just Get Started
EP080 The Purpose in Your Plan
EP079 Finding Hope and Motivation
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