Mindfulness at school — explained

Did you know mindfulness can help your kids learn at school and be happier while doing it? AFL legend and father of five, Brett Kirk, sits down with his nine-year-old daughter, Sadie, to talk about how mindfulness helps her handle school work, exams and the playground. Smiling Mind CEO Addie Wootten shares the science on how mindfulness can help transform kids' learning. https://www.smilingmind.com.au/