Today, you and I are calling BS on partners, friends, siblings, colleagues, and roommates who ride on your coattails, mooch off your generosity, and love the fact that you do everything. (While they do next to nothing.…)
It’s time to take your power back with 5 actionable takeaways to get people in your life to step up and do their part.
I’m not messing around. The first person you’ll meet in this episode is tired of being the only one holding her family together.
And during the second coaching session I get even more intense with a woman whose boyfriend hasn’t had a job in three years.
Hear me loud and clear: by enabling other people, you are part of the problem.
There are 5 things you need to know that will change this dysfunction now.
Clear your schedule for the next hour because you and I have an appointment where you, my friend, will learn how to lay down the law and start putting yourself first.
Xo Mel
Can’t ask for what you need? Listen to “How to Speak Up for Yourself.”
In this episode, you will learn:
Disclaimer
I Didn’t Expect to Record This: I Want to Talk to You About tWitch’s Death
Hacking Dopamine & Simple Ways to Improve Your Brain Health
3 Things You Need to Accept About Other People
Train Your Mind: How & Why the Science of Synchronicity Can Improve Your Life
You’ll Never Be Truly Happy Until You Start Doing This
The “It” Factor: How to Hack Charisma & Use Body Language to Boost Your Influence, Income, and Impact
How Do I Learn to Love Myself, Really?
How to Have More Fun: A Guide to Enjoying the Holidays
The Secret to Stopping Fear & Anxiety (That Actually Works)
How to Improve Any Relationship: The 4 Attachment Styles You Need to Know & Tools to Become More Secure
How to Manifest Anything You Want: 4 Simple Steps Backed by Neuroscience & Olympic Athletes
Your Dreams Are Not a Joke: It’s Time to Dream Big Again & 3 Ways to Get Started
The Power of a Pause: Do This When Life Disappoints You
2 Secrets to Handling a Narcissist: A Toolkit for Dealing With Toxic Behavior at Work, Dating, Marriage, and Family (With World-Renowned Dr. Ramani)
Why Is Adult Friendship So Hard? 5 Lies You Tell Yourself & the Truth You Need to Hear
Why Am I So Triggered? 3 Steps to Control Your Emotions & Rewire Your Response to Stress
Steal This From My Therapist: 2 Steps to Flip a Bad Day Into an Amazing One
5 Signs You’re Dealing With a Narcissist & How to Protect Yourself
How to Let Go: 2 Simple Ways to Find Clarity & Move On
The Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD
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