The list of challenges that taekwondo Team GB star Lutalo Muhammad has faced is long: selection controversy, hate mail, a last gasp defeat at Rio 2016 and changing weight divisions.
Lutalo gave some lucid advice in how to take responsibility in order to be a top achiever.
This episode is the final in a special series with Olympic champion decathlete Daley Thompson as co-host. To celebrate 40 years since Daley won his first Olympic title in Moscow, we've chosen one athlete from each decade - the 80s, 90s, 2000s, and 2010 - to see how they chase their dream, no matter what.
The Olympic Channel Podcast is brought to you by Bridgestone - Worldwide Olympic and Paralympic partner.
Head to olympicchannel.com/podcast for more information.
Maame Biney on emotions, short track speed skating, and Beijing 2022
Olympic champion Kamil Stoch on ski jumping, Beijing 2022, and living life
Birgit Skarstein on living life to the maximum
Anna Shcherbakova and Evgenia Medvedeva talk figure skating
Jamie Anderson on snowboarding, managing nerves, and the power within
A catch up with Evgenia Medvedeva
Behind-the-scenes with Tom Daley and more at the Team GB Ball 2021
Anna Gasser on snowboarding, mentality, and dream dinner party
Eileen Gu and a look at the park and pipe season
Elana Meyers Taylor talks monobob, motherhood, and motivation
Olympic champion brothers Shaolin and Shaoang Liu on defending their short track title
Shaun White on return to snowboarding, Beijing 2022, and stillness
Figure skater Nathan Chen looks ahead to Beijing 2022
Simone Biles - the interview from the Gold Over America tour
Chad Le Clos looks back on his shock win against Michael Phelps from London 2012
Gymnastics superstar Nastia Liukin recalls famous Beijing 2008 all-around victory
Figure skating legend Kristi Yamaguchi looks back on famous 1992 Olympic win
A catch-up with Allyson Felix after an historic Tokyo 2020
Double champ Oksana Masters gives powerful and inspirational message
Tatyana McFadden and Haven Shepherd tell their dramatic life stories
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