Talking To Teens: Expert Tips for Parenting Teenagers
Kids & Family
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Nowadays, kids have 24 hour access to the internet—meaning they can scroll through pictures of perfect models on Instagram, check the ever-terrifying news or log on to a chatroom with random strangers at any time of the day! And while this allows them to connect with others and learn more about the world, it can also lead to an overwhelming level of exposure to everything from cyberbullying to predators. Without parents there to steer them clear of danger, are kids bound to get into trouble?
Not to mention that constant use of the internet–especially social media–can have seriously adverse effects on a kid's mental health. The perpetual pressure to live up to the images of perfection they see online has been linked to sky-rocketing growth in depression and anxiety disorders among kids. And it’s young women in particular who face the most expectations online–the expectation to be sexual without being too sexual, the need to have the perfect body, and the constant fear that they aren’t going to fit in with all their other peers.
So how can we help girls who are struggling with the stressors of being online? We’re asking Donna Jackson Nakazawa, author of Girls on the Brink: Helping Our Daughters Thrive in an Era of Increased Anxiety, Depression, and Social Media. Donna is a science journalist who’s written for Wired, The Washington Post, The Boston Globe, and more! She’s also a mom, and was inspired to dive deeper into girls' mental health when she saw how much her daughter was affected by the perils of the online world.
In our interview, we’re discussing how estrogen and the female immune system contribute to the development of mental health disorders among young girls, especially in our modern, media-driven world. Plus, how adverse childhood experiences affect kids into adulthood, and what we can say to help our teen girls feel supported during this stressful time...
Click for full show notes, exercises, and parenting scripts from this episode
Ep 234: The Emotional Lives of Teenagers
Ep 233: The Opioid Crisis: What Parents Need to Know
Ep 232: Solving Conflict and Building Connection
Ep 231: The Power of Strangers
Ep 230: Breaking Down Systemic Racism
Ep 229: The Blame Game
Ep 228: Repairing Relationships
Ep 227: Are We Too Hard on Our Kids?
Ep 226: Making Better Decisions
Ep 225: The Hidden Benefits of Joy and Fun
Ep 224: The Power of Peer Influence
Ep 223: Mastering Work/Life Balance
Ep 222: Demystifying Sex
Holiday Special 2022: The Year in Review!
Ep 221: The Forgotten Power of Friendship
Ep 220: How to Raise An Anti-Racist
Ep 219: Discipline Without Negativity
Ep 218: Planning For a Bright Future
Ep 217: Why Your Teen Thinks Differently
Ep 216: Creating a Coming-of-Age Ritual
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