How do you perform a mental reset?
Thank you for joining me for a very special episode of Kwik Brain!
Today we are celebrating and sharing our 200th episode LIVE. Considering the year we’ve had, and the coming of a new one, I saw no better opportunity than to share 5 simple steps on how to R.E.S.E.T your brain and upgrade your life.
In this episode, I discuss some common challenges this year has brought many of us along with tools to empower you to get back on track while focusing on the possibilities.
Applying these small, simple steps will allow you to create space for the peace and performance that you have been missing. There is still time for vision, and it’s never too late to reset. Enjoy!
*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***
Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
A Kwik Confidence Boost with Jim Kwik
Reduce Brain Fog & Mental Fatigue with Rowena Gates
Mind Over Body with Shawn Stevenson
Discovering Deeper Purpose & Happiness At Work with Jenn Lim
A Powerful Tool to Boost Motivation Instantly with Mel Robbins
How to Become More Confident with Sandy Grigsby
A Simple Memory Tip You Can Use Right Now with Jim Kwik
How to GET UP from Setbacks with Dr. Heather Smith-Fernandez
Activating Your Brainpower with Ian Clark
A Simple Hack to Boost Recall & Form New Habits with Jim Kwik
How to Recover for Better Performance with Miesha Tate
Building Mental Toughness with Miesha Tate
How to Win the Next Six Months with Jim Kwik
Steps to Level Up Your Skills to Reach Your Goal with Ron Friedman
4 Pillars of Stress Management with Dr. David Rabin
How to Master New Skills & Achieve Success with Ron Friedman
Brain Foods for Beating Depression & Anxiety with Dr. Drew Ramsey
5 Keys to Limitless Creativity with Jim Kwik
How to Sleep for Peak Mental Performance with Shane Creado
The Secret to Using Your Whole Brain with Dr. Jill Bolte Taylor
Create your
podcast in
minutes
It is Free
LifeBlood
Navigating Life After 40
Teaching Learning Leading K-12
The Jordan B. Peterson Podcast
The Mel Robbins Podcast