Is your sleep schedule a mess lately? You’re not alone. The stress and disrupted routines of the past year have taken a toll on our sleep. Jennifer Martin, PhD, a professor at the David Geffen School of Medicine at UCLA and spokesperson for the American Academy of Sleep Medicine, discusses how sleep affects our physical and mental health, what the pandemic has done to our sleep patterns, and effective behavioral treatments and advice that can help us get a good night’s rest.
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Jennifer Martin, PhD
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ADHD among children and adults, with Margaret Sibley, PhD
The psychology of science denial, doubt and disbelief, with Gale Sinatra, PhD, and Barbara Hofer, PhD
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Tasty words, colorful sounds: How people with synesthesia experience the world, with Julia Simner, PhD
Can a personality test determine if you’re a good fit for a job? With Fred Oswald, PhD
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Back to the office? The future of remote and hybrid work, with Tsedal Neeley, PhD
The history of LGBTQ psychology from Stonewall to now, with Peter Hegarty, PhD
How ‘open science’ is changing psychological research, with Brian Nosek, PhD
What do we know about preventing gun violence? With Susan Sorenson, PhD
The future of policing one year after George Floyd's death, with Cedric Alexander, PsyD
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