This week we're sharing an episode of The Happiness Lab from Pushkin Industries. Host Laurie Santos helps listeners understand that listless middle ground between depression and flourishing, otherwise known as languishing and what we can do to escape it. Laurie speaks to psychologist and host of TED's WorkLife podcast, Adam Grant (who you may remember from season 1 of Chasing Life) about his own experience with languishing and how a game of Mario Kart helped him find his path again.
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The Role of Race and Ethnicity in Medicine
Why Are Doctors Prescribing Nature?
How Language Lights Up the Brain
The Power of Music
Escaping the Grip of Social Anxiety
It’s Time to Stop Doom Scrolling
11 Months in Space
Your Work is Not Your Life
The Health Benefits of Pets
You're Not Alone
The Mystery of the Teenage Brain
This Is Your Brain on Love
What Memories Are Made Of
In Search of Lost Time
Resetting Expectations
Our Top Takeaways: Worth the Wait
Small Steps. Big Rewards
Our Top Takeaways: Managing Anger
The Science of Grit
(Don’t) Call Me, Maybe
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