Listeners Q&A’s-How to get back on track, meal hacks, unrealistic expectations, open relationship updates and more

A listener Q and A today filled with diet and competition questions

• (01:30) "How to get back on track-  macros vs intuitive eating"
• (04:05) "How do you not eat everything when you are dieting?"
• (08:40) "If we could go back into your first show what would you change?"
• (11:30) Post show messiness with rebounding
• (12:40) Updates on my leptin levels
• (14:09) "What types of meals have you been eating?"
• (19:20) We rant on unrealistic expectations
• (23:00) My current athletes competing
• (26:30) Any bi-sexual experiences lately?
• (28:20) Sex parties and flirting 
• (30:20) Updates on my open relationship
• (31:07) The work with John Romaniello and updates

Related links/products mentioned:

• Apply to be on our Competition Team HERE
• FitKitchen Code: Diane10 
• Magic Mind- Code: BBRadio
• The Goddess Body Project 12 week program
• Ditch Deprivation 12 week Diet Coaching Program
• Ask me anything! E-mail diane@venusfitnessstudio.com 
• New Client Offer at Venus 
• Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out
• Visit HiYo for 20% off non-alcoholic beverages HERE 
• Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out*
• Find me on Instagram: dianeflores_IFBB_Pro
• Cured Nutrition Code: BossBitch
• Bombshell Sports Wear Link for $10 off
• Pseudo Force Studio Apparel Code: BossBitch 15% off
• Salty Savage Fitness Apparel Code: AmandaGlitters
• Nutrishop Supplement shop- Code: BossBitch (free shipping)