A listener Q and A today filled with diet and competition questions (01:30) "How to get back on track- macros vs intuitive eating" (04:05) "How do you not eat everything when you are dieting?" (08:40) "If we could go back into your first show what would you change?" (11:30) Post show messiness with rebounding (12:40) Updates on my leptin levels (14:09) "What types of meals have you been eating?" (19:20) We rant on unrealistic expectations (23:00) My current athletes competing (26:30) Any bi-sexual experiences lately? (28:20) Sex parties and flirting (30:20) Updates on my open relationship (31:07) The work with J...
A listener Q and A today filled with diet and competition questions
- (01:30) "How to get back on track- macros vs intuitive eating"
- (04:05) "How do you not eat everything when you are dieting?"
- (08:40) "If we could go back into your first show what would you change?"
- (11:30) Post show messiness with rebounding
- (12:40) Updates on my leptin levels
- (14:09) "What types of meals have you been eating?"
- (19:20) We rant on unrealistic expectations
- (23:00) My current athletes competing
- (26:30) Any bi-sexual experiences lately?
- (28:20) Sex parties and flirting
- (30:20) Updates on my open relationship
- (31:07) The work with John Romaniello and updates
Related links/products mentioned:
- Apply to be on our Competition Team HERE
- FitKitchen Code: Diane10
- Magic Mind- Code: BBRadio
- The Goddess Body Project 12 week program
- Ditch Deprivation 12 week Diet Coaching Program
- Ask me anything! E-mail diane@venusfitnessstudio.com
- New Client Offer at Venus
- Visit Titan Nutrition for the exclusive offer for BossBitch listeners *Promo code BossBitch at check out
- Visit HiYo for 20% off non-alcoholic beverages HERE
- Built Bars- Fave BossBitch protein bars *Promo code: Diane at check out*
- Find me on Instagram: dianeflores_IFBB_Pro
- Cured Nutrition Code: BossBitch
- Bombshell Sports Wear Link for $10 off
- Pseudo Force Studio Apparel Code: BossBitch 15% off
- Salty Savage Fitness Apparel Code: AmandaGlitters
- Nutrishop Supplement shop- Code: BossBitch (free shipping)
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