For the final episode of season one I’m joined by some of my Happiful colleagues to talk about what does and doesn’t work - from burnout and grief to flexible working and connection, this conversation covers a lot, so there’s something for everyone. for them. The team also shares some words of wisdom for those just starting their journey on finding what works
We’ll be back in the New Year with season two, until then be sure to check out Happiful.com to learn more about mental health and wellbeing and to find support that works for you.
53. Bonus Track - Brew Monday, GBBO's Laura Adlington and Samaritans
52. Bonus Track - Prioritising Wellness Webinar in partnership with Nutritionist Resource and RED January.
51. Bryony Gordon - I am. I have
50. Bonus Track - Getting Going Webinar in partnership with Life Coach Directory and RED January
49. Professor Green - I am. I have
48. Leanne Pero - I am. I have
47. Carly Ferguson on looking forward and setting intentions for 2021 - I am. I have - How it Helps.
46. Joe Wicks - I am. I have
45. Hannah Beecham on RED January and movement for mental health - I am. I have - How it helps
44. Gelong Thubten - I am. I have
43. Matt Holman on Mental Health First Aid - I am. I have - How it Helps
42. Dr Radha Modgil - I am. I have
41. Andrea McLean - I am. I have
40. Fearne Cotton - I am. I have
39. Supporting Our Dogs in Lockdown - Steve Mann. I am. I have - How it Helps
38. The Benefits of Therapy with Jo Love - I am. I have - How It Helps
37. Anxiety and Couples in Lockdown with Dr Lee Valls - I am. I have - How it Helps
36. The Help Hub - Ruth Chaloner I am. I have - How It Helps
35. Relationship Counselling Online - Pam Custers I am. I have - How It Helps
34. Michelle Scott - I am. I have - How it Helps
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