Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
For episode 215 of the Metta Hour Podcast, we are continuing a special series celebrating Sharon’s new book, “Real Life.” In this conversation, Courtney and Sharon speak about expansion and the challenges and rewards of working for the common good.
This conversation between Sharon and Courtney E. Martin was pulled from the Living An Authentic Life Summit.
Courtney E. Martin is the author of four books, most recently, Learning in Public: Lessons for a Racially Divided America from My Daughter’s School, and a popular newsletter, Examined Family. She’s also the co-founder of the Solutions Journalism Network, FRESH Speakers, and the Bay Area chapter of Integrated Schools, as well as the Storyteller-in-Residence at The Holding Co. She has written frequently for The New York Times, On Being, and other publications.
Sharon's newest book, Real Life, is now available from Flatiron Books in hardcover, ebook, and audiobook formats. To learn more about the book or get a copy, you can visit Sharon’s website here.
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Ep. 120 – Responding to Suffering in the Time of Coronavirus
Ep. 119 – Finding the Middle Ground
Ep. 118 – Rewire Your Brain for Calm, Clarity, and Joy with Dr. Shauna Shapiro
Ep. 117 – Connecting the Dots Between Practice and Action with Carla Goldstein
Ep. 116 – Nourishing Your Emotional Well-Being with Dr. Sona Dimidjian
Ep. 115 – Leslie Salmon Jones
Ep. 114 – Remembering Ram Dass with Mirabai Bush and Raghu Markus
Ep. 113 – A Liberated Mind with Steven C. Hayes
Ep. 112 – A Buddhist Guide to Feeling Worthy with Adreanna Limbach
Ep. 111 – Walking Through Anger with Dr. Christian Conte
Ep. 110 – Embodied Mindfulness with Joseph Goldstein
Ep. 109 – Elizabeth Mattis Namgyel
Ep. 108 – Lily Cushman with Special Guests Krishna Das and Catherine Burns
Ep. 107 – Meditating on Selflessness with Robert Thurman & Mark Epstein
Ep. 106 – Mindful Leadership with Marc Lesser
Ep. 105 – The Spectrum of Awareness with Diana Winston
Ep. 104 – Dr. Judson Brewer
Ep. 103 – Mindful Parent, Mindful Child with Susan Kaiser Greenland
Ep. 102 – Reboot with Jerry Colonna
Ep. 101 – Urszula Klich
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