Warren Bradley: Blood Flow Restriction (BFR) Mechanisms & Applications

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Warren Bradley of Hytro to discuss Blood Flow Restriction (BFR) mechanisms and applications for sports performance and rehab.

Warren has always been fascinated to understand what the human body truly capable of. That curiosity drove him to pursue a career in professional sports and complete a PhD in Exercise Physiology - and that led to the creation of Hytro.
It all started with a vision: Make Blood Flow Restriction (BFR) more accessible, more practical and therefore, scalable. Now? 100s of professional sports teams worldwide are using Hytro to unlock the next level of recovery and performance. But it’s not just about the tech. It’s about people - athletes, coaches, practitioners, and partners - pushing the boundaries with us every day. Together, we’re not just improving performance - we’re changing how entire squads approach recovery and performance. Warren is on a mission to simplify complex science, bridge the gap between academia and the real world, and help those who want to reach their full potential. The future of human health and performance? It’s happening now.

For more on Warren and Hytro, be sure to check out:

@warren_hytro , @hytro , hytro.com & https://www.researchgate.net/profile/Warren-Bradley-2

*SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!

**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Oro Muscles. For more on Oro, please check out www.oromuscles.com

***Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.comEpisode Affiliates:

Kinetic Arm: Use code " BraunPR " at checkout!

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Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe

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