Most of us love the sensation of the sun on our skin or the sound of the ocean, but nature doesn’t just feel good; it’s also good for us! Nowadays, doctors are even starting to prescribe time outdoors as part of treatment for their patients. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks to Dr. Melissa Lem, founder of the first national nature-prescription program in Canada, about the health benefits of nature and why we all need a regular dose of the outdoors. Plus, we head outside for some fresh air with Prof. Jennifer Roberts in Maryland, and explore some practical ways to integrate more green time into our lives.
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Answering Your Burning Questions About The Brain
The Forgiving Brain
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Treating the Depressed Brain
The Long Journey to Treat the Long Covid Brain
Stephen King on Fiction and the Frightened Brain
The Recipe for a Nourished Brain
Paging Dr. Gupta: How to Cope with The Current News Cycle
Kids, Sports & the Concussed Brain
The Good, the Bad and the Unknown of the Menopausal Brain
Michael Pollan Spills the Beans on the Caffeinated Brain
The Rested Brain
The Distracted Brain
Chasing Life with the Gupta Family
Sanjay Investigates “Weed 7: A Senior Moment" Pt. 2
Sanjay Investigates “Weed 7: A Senior Moment” Pt. 1
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