116 - Melissa Giust

in this episode, we hear from Melissa Giust.

Melissa shares that while training for her first full distance Ironman she suffered a broken foot.

Meissa was able to stay mentally strong as she was released to resume training only 100 days before Ironman Mont-Tremblant.

Melissa breaks down all 3 disciplines of her race and reveals that not only was she able to finish with a reduced training schedule, she missed a Kona slot by just a few places! 

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