Vicky Pattison is a bestselling author and TV star. Vicky began her career on reality TV (Geordie Shore, Masterchef, I’m A Celebrity Get Me Out Of Here), but now she uses her platform of 5 million followers to spread awareness of key feminist issues, such as body image, imposter syndrome and mental health. Vicky shares with us the value of maintaining good relationships and happiness in a high performance life.
As you know, this podcast is about challenging pre-conceptions and embracing a growth mindset. So open your mind and enjoy this week’s episode with Vicky.
Vicky’s book ‘The Secret to Happy’ is out now.
*WARNING: This episode does contain swearing*
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Our first guests have been announced! The last tickets are on sale for our LIVE TOUR in 2022. Buy here: https://sjm.lnk.to/HPPL
Buy our bestselling book ‘Lessons From the Best on Becoming Your Best: http://smarturl.it/hv0sdz
Buy our audiobook: https://adbl.co/3xQQSCF
We have BRAND NEW content up on our exclusive members club THE HIGH PERFORMANCE CIRCLE, this month with 'brain performance' coach, Dr Ryan Wohlfert. Just go to www.thehighperformancepodcast.com
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The Year of Change: Week One - Setting Goals
E170 - Courtney Black: The Story I Haven't Told About My Fitness Empire
Adventurer Oli France On Finding Light In The Darkest Places
Lessons From The Year: The Most Impactful Of 2022
Jake on Embracing The Mundane And Ordinary
E169 - Mat Fraser, CrossFit legend: Being disciplined when no one is watching
E168 - Barry Hearn: 10 life lessons that made me a multi-millionaire
E167 - Nick Littlehales, elite sleep coach: Rethink what you know on sleep
E166A - Michael Ball and Alfie Boe: How to prepare like it’s nothing, and deliver like it’s everything
E166B - Alfie Boe: The power of knowing it’ll be alright
E165 - Dr Hazel Wallace: Your health is in your hands
E164 - Adam Grant: Why you should stop trying to prove yourself and start trying to improve yourself
5 Key Lessons From Within The England Camp
E163: George Russell - From penpal to podium: how one email changed my life
Gabby Bernstein’s self-care practice ‘Rage on a Page’ | Bitesize #85
E162 - World Cup Roundtable: Rio Ferdinand, Peter Crouch & Joe Cole
Culture Coach Dr Pippa Grange on the importance of vulnerability | Bitesize #84
E161 - Tyson Fury: Why I want to stop boxing, but I can’t
Will Ahmed On The Biggest Lesson Learnt From The World's Greatest Athletes | Bitesize #83
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