The unpredictable rhythm of life - that's a sentiment Chris Abraham is no stranger to. Episode 52 of Season 5 of "The Chris Abraham Show" takes listeners on a rollercoaster ride of emotions, from the anxiety of an unexpected atrial fibrillation episode to the casual chat with a local at the café.
Atrial fibrillation (or A-fib, as he calls it) isn't something new to Chris. It's been an unwanted companion ever since the heart failure episode he had in 2017. President or not, old or young, A-fib doesn't discriminate, but the unpredictability it brings can shadow even the most exciting plans, like volunteering for the Park Run the next morning. Chris's determination is evident as he brushes off the idea of letting it immobilize him. The power of medicines and a hopeful spirit might just restore the rhythm by 5:00 AM.
Amidst the health scares, Chris takes listeners on an engaging monologue about gluttony. A friendly chat in a café, the temptations of deli meat and cheese late at night, and the consequences of indulgence lead to a series of palpitations and an overworked Garmin watch. The inadvertent mistake reminds Chris, and by extension the listeners, about the importance of self-care, moderation, and being in tune with one's body. The heart has its rhythms, disrupted by the rush of everyday life, be it food, stress, or otherwise.
Continuing his day, Chris drifts into the allure of Arlington, VA, revealing more of his discoveries. From the attractions of Thomas Jefferson School's Community Center to the community libraries, he shares his plans and day-to-day adventures. There's an excitement in his tone as he talks about future endeavors, the possibilities Arlington has to offer, and how he plans to make the most of it. Shifting gears, he delves into the world of television, speaking fondly of Gutfeld and grappling with the dilemma of choosing between streaming services. Hulu TV, YouTube TV, or Sling? Chris seeks guidance from the ether.
With a cheerful demeanor, he dives into the topic of shoes, hinting at his upcoming weekend plans and the challenges of rocky trails in Roosevelt Island. The search for the perfect trail shoe is on, and Chris seems to have found a potential winner in Nike Pegasus Trail Four.
But amidst these daily adventures and decision-making, it's the unwavering spirit of Chris that shines through. Even when faced with an unexpected A-fib episode, he chooses to approach the day with hope, musing over the possibility of it just being a temporary glitch that'll soon correct itself.
Ending the episode, Chris reminds his listeners of the upcoming events, the parkrun, and the highly anticipated No Agenda meet-up. His sign-off, "Mahalo, Chao," serves as a sweet reminder that while life may throw curveballs, it's the little joys, discoveries, and connections that make it all worth it.
My memories of 9/11 after 20 years
More than 335,000 Afghan civilians—so many women and so many girls—have been killed in the fighting since 2001 (or, Chris' rant about the senseless senselessness of the Afghan War) S2E29
My new health kick is taking my cast iron kettlebell for a long walk every morning from 0730-Noon for health, strength, and socializing S2E28
Healthy, svelte, fit, slender, tight, people don't eat food, they dose food—they treat food as medicine that can heal or OD S2E27
My IF diet report AND it's not how much slender people eat on a daily basis, it's how little. It's surprising! They forget to eat—routinely! S2E26
Afghanistan: from Saving Pagan Babies to Saving Muslim Ladies S2E25
Always acknowledge everyone you meet in the street and cafe and elevator and the cars and on trails for a much better life amen S2E24 ChrisCast
Fat bastard special: working towards dropping an adult man worth of extra weight using cardiologist-recommended 18:6 intermittent fasting S2E23
You're not sleeping as long or as well as you think and it's because time in bed is not actual time slept (plus CPAPs rule!) S2E22
We all want play dates, we all want a nice chat, we all want a friend so maybe use your Gumby or Heavy Recon Kit Bag to make one S2E21
Why is 'Satellites' by Rebecca Curtis featured fiction in The New Yorker? S2E20
The average age of the combat soldier was twenty-six in Vietnam he was nineteen S2E19
Killing the Earth softly with prepackaged grocery store salad bowls in order to lose 70 kilos
Dr. Stephen A. Gaeta, M.D., PhD, doesn't need to see me or my heart for a full year, inshallah!
It is easier for a camel to pass through the eye of a needle, than for an Entrepreneur to enter into the kingdom of Wikipedia
My next attempt at an Eye of the Tiger Summer
I was a teenage Novel Coronavirus COVID-19 skeptic and then got the J&J jab anyway
Oy My Lumbago! Sciatica is Kicking My Butt
Eight quick reviews of Netflix shows and movies I decided to review for you S2E12 [Fixed Audio]
Ramble rumble ramble rumble ramble rumble ramble rumble ramble rumble ramble rumble ramble rumble ramble rumble S2E11
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