Tina Muir is the founder and CEO of Running for Real, host of the award-winning podcast of the same name and co-host of Running Realized, a mother of two, and a former elite runner for Great Britain and Northern Ireland. Tina has an active community for runners looking to have “real” conversations about running. An ardent environmentalist, she has worked with the United Nations and the New York and Chicago marathons on sustainability initiatives. Tina’s second book, Becoming a Sustainable Runner, co-written by Adventure Sports Podcast alum, Zoë Rom, is out now! The lessons are not only applicable to runners, but all adventurers and athletes.
To buy Becoming a Sustainable Runner:
https://becomingasustainablerunner.com
Learn more about Tina
https://runningforreal.com
@tinamuir88
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Ep. 1016: Paragliding off Volcanoes - Revisited - Adrian Garza
Ep. 1015: Appalachian Mountain Club President & CEO - Nicole Zussman
Ep. 1014: How to Run 100 Miles - Revisited - "Toddzilla" Lewis
Ep. 1013: Kayaking the Northwest Passage - West Hansen
Ep. 1012: How Adventure Improves Our Lives as We Age - Caroline Paul
Ep. 1011: Dog Sledding, the Iditarod, & Life in Alaska - Revisited - Kristin Knight Pace
Ep. 1010: Paddleboarding 1,000 Miles on the Yukon River - Craig Sawyer
Ep. 1009: Alaska Adventures and Packrafting - Revisited - Roman Dial
Ep. 1008: Florida Trail FKT - Hunter Leininger
Ep. 1007: My Adventure Formula - Mason Gravley
Ep. 1006: Paddling the Intracoastal Waterway - Heather Bolint
Ep. 1005: Within Weakness - Revisited - Wesley Trimble
Bonus: Curt & Mason Reflect on 1,000 Episodes
Ep. 1004: The Ohio Project - Alison Alsup
Ep. 1003: Thru-Hiking the Arizona Trail - Revisited - Jacob “Valhalla” Myers
Ep. 1002: Three Years Biking Around the World - McKenzie Barney
Ep. 1001: 76 Days Adrift at Sea in a Life Raft - Revisited - Steve Callahan
Ep. 1000: Shifting From Global to Local Adventures - Alastair Humphreys
Ep. 999: The Colorado 14ers Thru-Hike - Revisited - Junaid Dawud
Bonus Episode: Lake Okeechobee Crossing Recap
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