Let’s Run Forever

2025-07-18

IT'S FARTLEK TIME! Josh and Coach Blu are back at it ... barely. The challenges of life are real, but do they have any real excuses when 70+ year old runners are there reaching the podium? Um, not really. But, hey, that's why there's AI, right? But, seriously, could it make them healthier runners? Listen to The Fartlek Running Podcast Show, available wherever you listen to podcasts or at thefartlek.show! -- Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect wi...

IT'S FARTLEK TIME! Josh and Coach Blu are back at it ... barely. The challenges of life are real, but do they have any real excuses when 70+ year old runners are there reaching the podium? Um, not really. But, hey, that's why there's AI, right? But, seriously, could it make them healthier runners?

Listen to The Fartlek Running Podcast Show, available wherever you listen to podcasts or at thefartlek.show!

Connect with The Fartlek Running Podcast Show on Facebook, Instagram, X and YouTube! Connect with other listeners and runners in our Facebook Group!

For more information about Coach Blu and the Addict II Athlete program please visit AddictToAthlete.com.

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