TILT Parenting: Raising Differently Wired Kids
Kids & Family:Parenting
I married a gamer and my 19-year-old is also a gamer, so I’m no stranger to the reality of video games being a significant part of daily life. But where’s the line between healthy gaming and unhealthy gaming? How much gaming is too much? And when does a gaming habit evolve into gaming addiction?
These are some of the questions regarding screen time that I hear from many parents, and they highlight some of the ongoing challenges families face in raising children who can be responsible tech users and whose screen use and gaming doesn’t interfere with their lives in a way that can be harmful or keep them stuck.
So when I learned of the new book How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids by Dr. Alok Kanojia, I knew I wanted to invite him onto the show to talk about all things gaming with us.
In this conversation, we talked about how we as parents can know whether our child is addicted to video games or not, why screen time limits and restricting gaming time are at odds with the goal of raising a healthy gamer, and how to shift to a holistic approach that considers overall well-being and goal-setting. We also talked about why children with ADHD are more susceptible to addictive behaviors surrounding gaming and how to raise healthy gamers from a young age.
A packed episode that is a must-listen for any parenting whose child interacts with online or video games. Good, good stuff.
About Dr. Alok Kanojia
Dr. Alok Kanojia is a Harvard-trained psychiatrist specializing in the intersection of technology x mental health. Also known as ”Dr. K” to millions of people on the internet, Dr.Kanojia is the cofounder of Healthy Gamer, a mental health platform that serves the digital generation. He has inspired millions of people with online content while overseeing the mental health coaching of thousands of young people. He is widely regarded as the foremost expert on video game addiction and most prominent mental health authority for young people. When he’s offline, he’s usually traveling, gardening, or grilling with his family.
Things you'll learn:
Resources mentioned:
Learn more about your ad choices. Visit megaphone.fm/adchoices
TPP 269: How to Support Transgender and Nonbinary Neurodivergent Children, with Laura Anderson
TPP 042a: “Should I homeschool my child?” Debbie Shares Her Own Journey
TPP 268: Global Advocate Morénike Giwa Onaiwu on Intersectional Justice in the Neurodivergent Community
TPP 105a: Educator Zach Morris on World-View Transformation
TPP 267: How to Navigate School This Fall, with Phyllis Fagell
TPP 266: A Conversation with Poet and Advocate LeDerick Horne
TPP 265: Help for Childhood Anxiety and OCD with Dr. Eli Lebowitz
TPP 264: Back-to-School in 2021, with Executive Function Coach Seth Perler
TPP 263: Processing When a Child is Newly Diagnosed, with Dr. Lynyetta Willis
TPP 262: Madeline Levine, PhD on Pandemic Parenting and Resilience
TPP 261: How to Motivate Kids & Build Their Stress Tolerance, with William Stixrud and Ned Johnson
TPP 260: Dr. Jenn Noble on Mixed Race Kids, Intersectionality, and Teen Identity and Mental Health
TPP 259: Getting Aligned Through Parenting and Marriage Challenges, with Zen Parenting's Cathy and Todd Adams
TPP 258: How We Can Prepare Differently Wired Children for an Uncharted Future
TPP 257: How to Talk When Kids Won't Listen with Parent Educator and Author Julie King
TPP 256: Autistic Therapist Kate McNulty on Neurodiverse Relationships
TPP 255: Raising Kids Who Are Allies, Embrace Social Justice, and are Civically-Minded, with Amber Coleman-Mortley
TPP 254: Insight into a Bright Mind: A Neuroscientist's Personal Stories of Original Thinking
TPP 253: Advocate and Author Jonathan Mooney on Why Normal Sucks
TPP 252: Boys and Big Emotions: Common Parenting Mistakes & What to Do Instead
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
Just So Stories
The Adventures of Huckleberry Finn
Good Inside with Dr. Becky
Parenting & You With Dr. Shefali