TILT Parenting: Raising Differently Wired Kids
Kids & Family:Parenting
I married a gamer and my 19-year-old is also a gamer, so I’m no stranger to the reality of video games being a significant part of daily life. But where’s the line between healthy gaming and unhealthy gaming? How much gaming is too much? And when does a gaming habit evolve into gaming addiction?
These are some of the questions regarding screen time that I hear from many parents, and they highlight some of the ongoing challenges families face in raising children who can be responsible tech users and whose screen use and gaming doesn’t interfere with their lives in a way that can be harmful or keep them stuck.
So when I learned of the new book How to Raise a Healthy Gamer: End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids by Dr. Alok Kanojia, I knew I wanted to invite him onto the show to talk about all things gaming with us.
In this conversation, we talked about how we as parents can know whether our child is addicted to video games or not, why screen time limits and restricting gaming time are at odds with the goal of raising a healthy gamer, and how to shift to a holistic approach that considers overall well-being and goal-setting. We also talked about why children with ADHD are more susceptible to addictive behaviors surrounding gaming and how to raise healthy gamers from a young age.
A packed episode that is a must-listen for any parenting whose child interacts with online or video games. Good, good stuff.
About Dr. Alok Kanojia
Dr. Alok Kanojia is a Harvard-trained psychiatrist specializing in the intersection of technology x mental health. Also known as ”Dr. K” to millions of people on the internet, Dr.Kanojia is the cofounder of Healthy Gamer, a mental health platform that serves the digital generation. He has inspired millions of people with online content while overseeing the mental health coaching of thousands of young people. He is widely regarded as the foremost expert on video game addiction and most prominent mental health authority for young people. When he’s offline, he’s usually traveling, gardening, or grilling with his family.
Things you'll learn:
Resources mentioned:
Learn more about your ad choices. Visit megaphone.fm/adchoices
TPP 043a: Why Fostering Cultures of Respect in Our Schools is Critical, with Courtney Macavinta
TPP 350: Showing Up with Agency, Personal Choice, and Intention, with Dr. Amy Hoyt
TPP 016a: Understanding and Navigating the Parent-Teacher Relationship with Becca Wertheim
TPP 349: Surviving and Thriving as a Parent with ADHD, with Elaine Taylor-Klaus (Impact ADHD)
TPP 019a: Slow Processing Speed — What It Is and How to Support Kids Who Have It
TPP 348: How to Help Our Kids Thrive in Tough Times, with Stephanie Malia Krauss
How Acceptance (& Regret!) Help Our Parenting Dr. Diana Hill — Mindful Parenting Podcast on Tilt
TPP 347: Raising a Demand Avoidant Child or Teen (PDA), with Casey Ehrlich
TPP 032a: How to Eliminate Control Battles With Your Differently-Wired Teen, with Neil Brown
TPP 346: Gil Gershoni on Creativity, Dyslexic Design Thinking and Tapping into the Hyper-Abilities of Dyslexic People
TPP 028a: Understanding and Combatting Negative Stigmas Associated with Neurological Differences
TPP 345: Julie Skonick On Understanding & Supporting Gifted and Distractible Kids
TPP 213a: How to Talk to Kids When the World Feels Like a Scary Place
TPP 344: Dr. Robyn Silverman Explains How To Talk to Kids About Anything
TPP 074a: "Child Decoded"—A New "Manual" for Parents Raising Differently Wired Kids
TPP 343: What You Need to Know About Modern Day Puberty, with Cara Natterson and Vanessa Kroll Bennett
TPP 047a: The Connection Between Creativity and Neurodiversity, with Kathryn Haydon
TPP 342: Dr. Devorah Heitner on Parenting Kids Who Are Growing Up in Public
TPP 122a: Debbie and Her Husband Derin On How They Designed Their Alliance
TPP 056a: Debbie and Her Husband Derin Talk About Parenting a Differently-Wired Child
Create your
podcast in
minutes
It is Free
Dr. Laura Call of the Day
Focus on the Family with Jim Daly
Calm Parenting Podcast
The Federalist Papers
A Tale of Two Cities
Good Inside with Dr. Becky
The 1000 Hours Outside Podcast