**This episode of the Gurls Talk podcast discusses sensitive topics surrounding suicide and the experience of losing a loved one to suicide.
While we aim to provide a supportive space for these conversations, we recognize that they may be distressing for some listeners. It's important to remember that help is available.
In the United States, you can reach out to the National Suicide Prevention Lifeline at 988. For support in the UK, you can contact the National Suicide Prevention Helpline at 0800 689 5652.
If you or someone you know is struggling, please don't hesitate to reach out to a friend, family member, loved one, coach, counselor, or seek professional help.
Remember, you are not alone.**
R;pple Suicide Prevention was founded in 2021 by Alice Hendy after she tragically lost her only sibling, Josh, to suicide.
Josh had been searching for techniques to take his own life through harmful internet searches. Witnessing the lack of appropriate support available online, Alice was inspired to take action and R;pple was born.
You can learn more about R;pple by heading to www.ripplesuicideprevention.com
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Executive Producer: Gurls Talk, Inc.
Host: Adwoa Aboah
Guest: Alice Hendy
Producer: Wicked Child Studio
Producer: Hailey Rovner Malach
Production Assistant: Ginger Roberts
Editor: Morgan Muse
Composer: Mikey Long
Special thanks to Jo Malone London for their generous support of the podcast.
Ep 26. Adwoa talks to Ovie Soko about toxic masculinity.
Ep 25. Adwoa talks to Princess K about dancing and dreaming big.
Ep 24. Adwoa talks to Fiona Small, Yannicke Clarke and Dylan Downs about young motherhood.
Ep 23. Adwoa talks to Amika George about ending period poverty and menstruation taboos.
Ep 22. Adwoa talks to Serena Williams to find out how to win at life.
Ep 21. Adwoa talks to Ore Ogunbiyi about being the only black girl in the room at Cambridge.
Ep 20. Adwoa talks to Sharmadean Reid about empowering women through business
Ep 19. Adwoa talks to the hijab-wearing referee changing the face of football
Ep 18. Adwoa talks to the passionate campaigner who wants to stop Brexit, Femi Oluwole, about the most important thing we need to do this Thursday: VOTE.
Ep 17. Adwoa talks Migration and choosing love as we hear from the incredible refugees whose stories we all need to hear
Ep 16. Adwoa talks to Munroe Bergdorf about transgender activism and how we can all join her movement towards embracing the trans community.
Ep 15. Adwoa talks to Dolly Alderton about losing yourself in relationships, loving yourself & how love is all around you.
Ep 14. Adwoa talks to netball stars, and sisters, Sasha & Kadeen Corbin, about sisterly love, love for the game and loving yourself
Ep 13. Adwoa talks to Aimee Lou Wood and Emma Mackey of Sex Education about how love and sex can teach you so much.
Ep 12. Adwoa, Dina Asher-Smith and Tiffany Calver talk competitive streaks and how it made them the first and the fastest in their fields
Ep 11. Adwoa talks to the real life superhero, Bebe Vio, about turning your disability into the superpower you’re proudest of.
Ep 10. Adwoa talks to two fabulous drag artists about discovering and loving their identity as trans and non-binary members of the LGBTQ+ community
Ep 9. Adwoa talks about the addictions of sports stars and how a life in the spotlight can be so dangerous.
Ep 8. Adwoa talks to singer Mabel & Comparison Coach Lucy Sheridan about our addiction to social media and living a life without FOMO.
Ep 7. Adwoa talks to author Lydia Davies about the eating disorder that took over her life for 8-years.
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