A legend within the fell running community, Steve Birkinshaw has won races including the Dragons's Back and Lakeland 100. He held the record for the Wainwrights Round in the Lake District and wrote a book about that gruelling experience, There is No Map In Hell. We speak to him about the lost art of map reading and the qualities – both physical and mental – it requires to run well in the mountains.
See acast.com/privacy for privacy and opt-out information.
8 Running Myths – Busted
How to train like a Norwegian
Does 80/20 training work on low mileage?
London Frontrunners: a running club for the LGBTQ+ community
Sabrina Pace-Humphreys
Kadeena Cox: the life of a Paralympian
Half marathon training with Lloyd Kempson
Keely Hodgkinson
Minreet Kaur and The Running Sisters
Running and mental health with Justin Reid-Simms
Jasmin Paris discusses The Green Runners
Mara Yamauchi: How To Run Your Best Marathon
Should you run with or without a running watch?
Running and Long Covid
How to Turn Failure into Success
Are super shoes ruining running?
Lisa Jackson: How Running Builds Resilience
How running makes you happier
Rose Harvey: How I Ran a 2:27 Marathon
How to run further and avoid injury with Damian Hall
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
Nobody Asked Us with Des & Kara
The Running Explained Podcast
Ali on the Run Show
The Strength Running Podcast