Living Your Life with Lianne Laing
Society & Culture:Personal Journals
Dr. Rob Gauvreau has spent the last 35 years dedicated to the practice of sports medicine. I admit, my athletic and active family has often visited his practice for our sports related injuries and rehab. As you will hear, he specializes in the care of muscle and skeletal injuries and conditions that affect the active person. He focuses on leading edge regenerative solutions like platelet rich plasma and guided injections to name a few. He has worked for the OHL, CFL, and NHL as well as a number of universities and other sports institutions. He is a big believer in quality movement. We talk honestly about his outlook on rehabilitation, movement, exercise and the “sitting disease”. His focus is always on getting to the underlying reason for the injuries rather than the quick fix of rehab machines to do the wok. That sore shoulder, lower back pain, and arthritic hip are meant to feel better. For more information check out their website http://www.optimizeottawa.com
A Unique Entrepreunial ApproachThat Is Changing Lives w Tuan Nguyen
Taking the "Tiger By the Tail" - How Janine Charron Rebounded To Professional & Personal Freedom
Professional Sports Artists & My Husband Tony Harris
Alysen Clark from Staterra on Nutritional Neuroscience, Anxiety, Mood, Irritability and Energy
Graham Richardson from CTV News
Heart Attack Surviver Rob Stamper on Finding New Ways To Feed The Soul
Kalessy Twigley on Training, Crohn's Disease, and Finding Her New Normal.
Let's Talk About Love - A Session with Couple's Therapist Dr. Tracy Dalgleish
How Fitness, Coaching and Embracing the Ageing Process Saved JL McBain
Moving, Stretching & Dancing Your Way Through Life – Pilates Expert Julie Anderton Shares More
Understanding The Ketogenic Lifestyle with the "Keto Goddess" - Genevieve Castonguay
Trading Places and Behaviour Shifts with Dr Sean Murphy
One Step At A Time- World Explorer & Adventurer Ray Zahab Shares His Journey
Remember The Real Me: Navigating Dementia with Dr. Frank Knoefel
Year In Review- My 2018 Podcast Recap
Answering the Call - The Impact On Everyone: The Distress Centre of Ottawa Picks Up!
Fatherhood, Stress Tests & The Reality Of NHL Dreams- How Senators GM Pierre Dorion Balances It All
A Real Heart to Heart About Heart Health with Dr. Thais Coutinho of the Ottawa Heart Institute
Understanding Anxiety, Stress and the Fine Line Between – Strategies to Cope with Arnold Zeman
Human Kinetics In Action: From Pregnancy to Rehab–Sarah Zahab Explains
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