When we are handed a highly sophisticated piece of technology such as a spaceship, we can easily become overwhelmed by its complex features. A good start is to read the user manual to grasp the basics on how to manoeuvre the spaceship. We are born without a user manual or instructions on how to optimise our body and intelligence so that it works in our favour. This leads to mental health problems which we discuss on this walk.
My Spiritual Awakening Story
The ultimate flow state
Let go
Why less is more
The dangers of productivity
How to be your true self
The gift of this moment
What is self-reflection and how do you do it?
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I asked random strangers what the meaning of life is on Omegle
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You should let people dislike you
You can choose how you feel - Here's how
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