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Nir Eyal is a former lecturer at the Stanford Graduate School of Business, and the author of Indistractable: How to Control Your Attention and Choose Your Life. His first book Hooked: How to Build Habit-Forming Products explored using the psychology of revolutionary products such as Facebook and Slack to make other products engaging and habit-forming. Indistractable, on the other hand, is about breaking bad habits - getting away from the things that distract us from what we really want to do with our time, attention and life. Get book links and resources at https://www.mbs.works/2-pages-podcast/
He reads two pages from a chapter from his book ‘Indistractable,’ entitled How to be An Indistractable Lover. [reading begins at 3:40]
Hear us discuss:
“If you asked me today what superpower I’d want, I would want the power to be indistractable.” [2:07] | Surfing the urge: The key to mastering your internal triggers. [8:52] | “Most distraction begins from within us.” [9:54] | “Time management is pain management.” [10:13]
12. Trust is the Key: Jennifer Paylor x “Leadership and Self-Deception”
11. Conflict & Curiosity: Ian Leslie x ‘Revolution in the Head’
10. Lead Care Win: Dan Pontefract x 21 Letters on Life and Its Challenges
9. Brave Choices: Shannon Minifie x “A Supposedly Fun Thing I’ll Never Do Again”
8. Heart of Abundance: Nell Edgington x “Playing Big”
7. Hope For Tomorrow: Roman Krznaric x “Basin and Range”
6. A Seat at the Table: Minda Harts x “Kindred”
5. Fragile and Fleeting: Mason Currey x “The Magic Mountain”
4. Killing Your Ego: Riaz Meghji x “Everyone Communicates, Few Connect”
3. The Double-Edged Sword: Octavia Goredema x “Year of Yes”
2. Unmasking Ourselves: Monika Jiang x “Sensuous Knowledge”
1. The Dilemmas of a CEO: Dig Howitt x “In Search of Excellence”
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