My guest today is one of the world’s most booked motivational speakers, Mel Robbins! She's an international bestselling author whose work includes the global phenomenon The 5 Second Rule and now she’s back with a brand new book called The High 5 Habit, a simple yet profound tool that changes your attitude and combat self doubt. Lots of people talk about the power of being your own best friend, and in this book Mel gives tangible advice on how to do so. Hope you enjoy this episode!
Get your copy of The High 5 Habit: https://uk.bookshop.org/a/153/9781788174107
Get your copy of The 5 Second Rule: https://uk.bookshop.org/a/153/9781682612385
Say hello on social media:
Twitter: https://twitter.com/emmagannon
Instagram: https://www.instagram.com/emmagannonuk/
See acast.com/privacy for privacy and opt-out information.
#290 Jacqueline Wilson: The Joy Of Writing For Young Adults
#288 Dr Pragya Agarwal: How Do You Judge Other People?
#287 Martha Beck: How To Reconnect With Yourself
#286 Dr Soph: Self-Sabotage & Seeking Safety
#285 Quieten Your Inner Critic: A Sneak Peek of SABOTAGE (Audiobook)
#284 Seyi Akiwowo: The Rise Of Online Abuse & What We Can Do
#283 Zoe Sugg: Life Online, Offline & in Lockdown
Seth Godin (REPLAY): When Reassurance Doesn't Work
June Sarpong (REPLAY): Diversify Your Life
Greta Gerwig (REPLAY): On Choosing Not To Be On Social Media
Jameela Jamil (REPLAY): 'I Weigh' & Cancel Culture
#278 Jodi Kantor & Megan Twohey: Breaking The Harvey Weinstein Story
#277 OLIVE series: Natalie Lee on Motherhood & Me Time (#4)
#276 OLIVE series: Clover Stroud's Wild & Sleepless Nights (#3)
#275 OLIVE series: Jessica Hepburn on Life After IVF (#2)
#274 OLIVE series: Emma Sexton on Being Child Free By Choice (#1)
#273 Sophie Heawood: The Book Single Mothers Have Been Waiting For
#272 (BONUS EPISODE) Sophie Butler: Self-Love In Lockdown
#271 Ann Friedman: What Is 'Big Friendship'?
#270 Julia Cameron: Creativity, Criticism & The Artist's Way
Create your
podcast in
minutes
It is Free
Happy Place
Soundtracking with Edith Bowman
Hoovering with Jessica Fostekew
Great Expectations
The Adventures of Huckleberry Finn
The Big Interview with Graham Hunter
Who Hurt You?