Anna Akana is an actress, comedian, filmmaker, musician, and YouTuber. In this episode, Drew and Anna talk about comedy, coping and healing after a traumatic event, staying present, dating, and much more! Anna is not only hilarious, but she is a wealth of knowledge and wisdom that has been accumulated through many years of intentional self-reflection and growth!
SPONSORS:
Complete Wellness Supplements — Shop Drew’s brand new line of supplements with new formulations, and new flavors! Use the code “podcast” to get 20% off of your order!
SHOW LINKS:
@annaakana on all socials!
https://www.instagram.com/reel/CrRK5kCNPUb/
https://www.instagram.com/reel/CxdpjWMPPaL/
https://www.instagram.com/reel/C0XS8A0yWsP/
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SHOW HIGHLIGHTS:
[00:00] Intro
[03:15] Kana’s Childhood
[11:48] Finding Comedy
[15:45] Parenting and Trust
[19:48] Strategies To Stay Present
[28:05] Dating
[31:50] Trauma As A Blessing
[36:25] Shedding The Victim Mindset
[41:30] Creating Videos
[43:45] Fitness and Martial Arts
[48:15] Diet and Empathy
[53:00] Breathwork
EP372: Parenting, Presence, and Changing Your Perspective with Dr. Ann Louise Lockhart
EP371: Porn Addiction, Vulnerability, and Finding Your Shadow with Connor Beaton
EP370: Transformation Through Accountability with Carlos and Ariel
EP369: Exponential Growth with Benjamin Hardy
EP368: Simply Healing Back Pain with Vinny Crispino
EP367: Psychedelics, Powerful Healing, and Finding Deeper Meaning
EP366: A New Way to Ketone with Kenetik
EP365: How to be Love(d) with Humble The Poet
EP364: Combating Aging and Neuro-Hacking Nootropics with Greg Kelly
EP363: Heal Thy Wood! with Bryan "Uncle B" Ayers
EP362: Now That's a Good Idea! with Eryn Knight
EP361: Conscience Fitness with Drew Manning
EP360: CRAZY 24 Hour Whoop Strain Challenge with Brandon Talbot
EP359: From Soldier To Supplements with Nick Bare
EP358: Can Keto Cure Epilepsy? with Jim Abrahams
EP357: Biohacking and Brain Boosting with Michael Brandt
EP356: The Power of Clean, Simple Eating with JJ Peterson
EP355: Healing Deep Wounds with Felicia Romero
EP354: Finding Forgiveness with Carrie Cox
EP353: Finding Your Happy Place with Sheleana Aiyana
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