Anna Akana is an actress, comedian, filmmaker, musician, and YouTuber. In this episode, Drew and Anna talk about comedy, coping and healing after a traumatic event, staying present, dating, and much more! Anna is not only hilarious, but she is a wealth of knowledge and wisdom that has been accumulated through many years of intentional self-reflection and growth!
SPONSORS:
Complete Wellness Supplements — Shop Drew’s brand new line of supplements with new formulations, and new flavors! Use the code “podcast” to get 20% off of your order!
SHOW LINKS:
@annaakana on all socials!
https://www.instagram.com/reel/CrRK5kCNPUb/
https://www.instagram.com/reel/CxdpjWMPPaL/
https://www.instagram.com/reel/C0XS8A0yWsP/
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SHOW HIGHLIGHTS:
[00:00] Intro
[03:15] Kana’s Childhood
[11:48] Finding Comedy
[15:45] Parenting and Trust
[19:48] Strategies To Stay Present
[28:05] Dating
[31:50] Trauma As A Blessing
[36:25] Shedding The Victim Mindset
[41:30] Creating Videos
[43:45] Fitness and Martial Arts
[48:15] Diet and Empathy
[53:00] Breathwork
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EP331: Back2Basics with Drew Manning
EP330: Turn Your Fear Into Bliss with Akshay Nanavati
EP329: Let's Talk About Sex with Tasha Lynn and Lynn Nordstrom
EP328: AMAZING Algae with Catharine Arnston
EP327: Merciless Mold with Jason Earle
EP326: BACK2FIT 2.0 with Drew Manning
EP325: DREW IS BACK, Why He Took a Break, and What He Learned
EP324: The Path to Self-Love with Tasha Lynn
EP323: Become a Female Jason Bourne with Kwame Stephens and Lynn Nordstrom
EP322: Unleash Your Potential with Sonya Jensen
EP321: Innovating Nutrition with Melissa Snover
EP320: Make a YOU Turn with Ashley Stahl
EP319: Re-Discovering Ancient Wisdom with Dr. Stephen Cabral
EP318: The One That (almost) Got Away with Melissa Urban and Brandon Talbot
EP317: All Things Supplements with Drew Manning
EP316: Picking Up the Pieces with Heidi Powell and Dave Hollis
EP315: Life After Keto with Drew Manning
EP314: Turning Adversity Into Oppurtunity with Alex Wisch
EP313: Rediscover Your Meaning with Chris Powell
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