15 months ago Julie Hartenbach ran a 3:07 marathon and was elated by her new PR and remarkable improvement. Little did she know, that was just the beginning. This past weekend she rebounded from a disappointing NYC marathon to run a scorching 2:48 at the Houston Marathon. In this episode we talk about that big improvement, the pressures she faced as a college runner that caused her to quit the sport, and the mental and physical approach she now takes to reach her potential. You can follow Julie at www.instagram.com/hbach22.
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Become a supporter of this podcast: https://anchor.fm/theramblingrunner/support#407 - Reaching New Levels in Training
#406 - Carbon Plated Race Shoe Rankings with Tommie and Aaron
#405 - Cate Barrett: A Beacon for Runners Everywhere
#404 - Veronica Goebel: Marathons, Houston, Treadmills, and Keeping it in the Family
#403 - Jocelyn Rivas: Youngest Woman to Ever Complete 100 Marathons
#402 - Coach's Corner with Megan Roche, M.D. and Jacob Puzey: What Marathoners Can Learn from Ultra Runners
#401 - Lindsey Hein: Reflections and Changes for 2022
#400 - Nikki Cannon: A Teacher Going for 40 Marathons in 40 Days
#399 - Alexis McCoy: Marathon Milestones Part IV - Finale
#398 - Maurice "The Marathon Panda" Lowman - Busting Past a Plateau
#397 - Tracie Hunter: Faster as a Master and the Age Group World Championships
#396 - Connor Meakin: Returning From "You May Never Run Again"
#395 - CIM Recap and an Exciting Path Forward
#394 - Rachel Gersten: Managing the Post-Marathon Mental Dip
#393 - Sara Vaughn at the California International Marathon
#392 - Breaking 3:00: CIM Panel on Attacking Big Goals
#391 - CIM Preview and Training Recap
#390 - Coach's Corner with Laura Galeazzo: Recovering from Marathon Season
#389 - Stefanie Flippin: From Doctor to Ultrarunner of the Year Nominee
#388 - Melissa Guillen - From Hip Surgery to 3 Ultras in 3 Months
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