Some important facts about and history behind the use of throws, joint locks, and strikes in aikido.
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Ep. 014 - How to Build Speed
Ep. 013 - Aikido Practices Which Can Be Hard on the Body
Ep. 012 - Tips for Visiting a Dojo or Seminar
Ep. 011 - New to Martial Arts? How to Find the Right Dojo
Ep. 010 - Different Styles of Aikido
Ep. 009 - Being a Good Uke
Ep. 008 - That's Not Aikido!
Ep. 007 - Competition: Light Side and Dark Side
Ep. 006 - Is Tradition Helping Aikido or Hurting It?
Ep. 005 - Aikido's Jiyu-Waza and Randori
Ep. 004 - Aikido: Myths Which Need to Die Part 2 - Knives and Lethal Force
Ep. 003 - Crisis of Faith in Aikido: Knife and Sword Defenses
Ep. 002 - Aikido: Myths Which Need to Die - Part 1
Ep. 001 - Aikido, Now and Into the Future
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