On today's episode of ShrinkChicks, Emmalee and Jen are joined by one of their amazing clinicians, Natalia Addona, LPCC! Natalia is a therapist at The Therapy Group and works with clients residing in California and Florida. The three of them dive into the term "people pleasing," their own experiences in "recovery" from being people pleasers, and answer your questions about it! They touch on topics like: finding your own path as a people pleaser, where people pleasing stems from and why we might keep doing it, the resentment that can build as a result, how to know what YOU really want as a people pleaser, questions to ask yourself to help you start to break the pattern, how FOMO can play a role, getting past the uncomfortable feeling of letting others down, and so much more. Tune in to gain insight, awareness, and action!
To set up a free consultation with Natalia, please fill out a contact form here and request Natalia Addona as your preferred therapist! *residents of CA & FL only
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An Interview with Em & Jen
How To Know What You Really Want
Breaking Family Patterns
Overthinking About Overthinking
It's Okay to be Clingy with Todd Baratz, LMHC
Break-ups & Re-envisioning the Future
Change is F*cking Scary
Responding to Those Not "Doing the Work"
People in Our Lives Who Aren't "Doing The Work"
Why Are Friendship Break-Ups So Painful?
Advice to Our Younger Selves
If Couples Therapy Isn't Working with Amelia Innis, LMFT
When Strangers Become Family
Is There Anything That's TMI in Therapy?
Can I Tell My Therapist I Use Cannabis?
You Don't Have to Like Your In-Laws
Psychedelic Assisted Therapy with Jenny Weinar, LCSW
Let’s Talk Relationship Stages & Transitions
Boundaries & Expectations with In-Laws
Why Are In-Laws So Triggering?
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