Joining me today on The Panic Pod is special guest, Kimberley Quinlan.
I do not consider myself an expert on eating disorders so it is a privilege to have Kim on the show today who is not only an expert in her field but has also lived with and overcome her own battle with an eating disorder.
Not only does Kim help us identify the symptoms of eating disorders, but she also busts some common myths that keep people from going undiagnosed and shares her own personal story.
I hope you enjoy this insightful episode.
You can find Kim on Instagram through her popular OCD and Anxiety account @youranxietytoolkit.
You can also find her online via her personal practice website - www.kimberleyquinlan-lmft.com or check out The CBT School where she has a plethora of courses available to help you in your own ocd/anxiety recovery - thecbtschool.com
Enjoy!
Episode 14: Self Compassion
Episode 13: Conditions of Worth
Episode 12: Imposter Syndrome
Episode 11: Work/Life Balance - with The Repeat Beat Poet
Bonus Episode: Coronavirus (COVID-19) and Anxiety
Episode 10: Social Anxiety
Episode 9: Health Anxiety
Episode 8: Intrusive Thoughts
Episode 7: Instant Gratification
Episode 6: Avoidance
Episode 5: Panic Attacks - What You Need To Know and What You Can Do
Episode 4: Why Anxiety Isn't Weakness
Episode 3: Where Does Anxiety Come From?
Episode 2: What is Anxiety?
Episode 1: How Can This Podcast Help You?
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