Are you struggling with your weight? Self-esteem? Seeking validation from others? If so, then you’ll want to join us for part 2 of our 12-week series, Becoming the Confident Woman: The Journey from Body Acceptance to Self-Love. Join Rachel and Erin as they share their own stories and struggles with body acceptance and self-love. They will be talking about everything from yo-yo dieting, excessive exercise to how to silence the noise.
In this episode, we’ll be discussing:
Resources:
Erin’s Instagram: @erin_travelsforlife
Rachel’s Instagram: @iamrachelbrooks
The Confident Woman Podcast Instagram: @theconfidentwomanpodcast
93: Less Stress This Time of Year
92: How to Use the 4 Areas of Fitness to Attract Love with Maggie Dong
91: Building Community and Connection During COVID
90: Money Confidence with Elizabeth Hand
89: How to Navigate Through an Identity Crisis
88: The Sober Curious Movement with Morgan Haman
87: How to Focus on Focus
86: Email Marketing Done Right with Jena Bagley
85: How The Lows Lead You To The Highs
84: Temptation Island to Authentic Self with Kate Griffith
83: Removing the Masks We Wear
82: Overcoming Fear with Emma Ferrick
81: Finding Balance in Work and Life
80: Ditching The Diet with Kristen Kunk
79: The Right Way to Ask For Help
78: Rejection to Redemption: The Road to Self-Love with Kelly Chase
77: Quick Fix Apps: Are They Right For You?
76: Elevate Your Life with Lee Cordell
75: Building Relationships You Love: Part 3
74: How to Build Relationships You Love: Part 2
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