Episode 19: Engineering your life routine
Episode 18: Seeking stimulation vs. seeking nourishment
Episode 17: Focus and opportunity cost
Episode 16: The art of self-experimentation
Episode 15: Nutrition (part 3)
Episode 14: Nutrition (part 2)
Episode 13: Nutrition (part 1)
Episode 12: The weekend crisis and the Playtime Planner
Episode 11: Q&A
Episode 10: Review and survey
Episode 9: Relaxed productivity (part 2)
Episode 8: Relaxed productivity (part 1)
Episode 7: Rejuvenation
Episode 6: Respecting context and independence
Episode 5: Constructive conversations
Episode 4: The science of explanation
Episode 3: How to enjoy growth and progress
Episode 2: Upgrading our knowledge systems
Episode 1: The problem I most want to solve
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