Show notes:
[1:41] The backstory
[5:17] What I have learned from my brother
[11:11] What happened?
[13:48] Things I learned after he passed away
[19:00] The gap and the gain
[24:16] No regrets
[34:18] Outro
Check out https://www.nicholaikhan.com/ for more of Nicholai’s art
Links and Resources:
Peak Performance Life
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Peak Performance on Instagram
Epi 32: David Osborn 9-Figure Entrepreneur On Health + Wealth
Epi 31: How to Start Craving Healthy Food Instead of Junk Food
Epi 30: Dr. Chanu Dasari - The Importance of Phytonutrients & Gut Health
Epi 29: Top 10 Supplements Most People Should Take
Epi 28: Why I Eat More Fat to Lose Fat
Epi 27: The Power of Breathwork with Francesca Sipma
Epi 26: CrossFit Gym Owner Shares Simple At Home Workouts + CrossFit Do's & Don'ts
Epi 25: Environmental Toxins - How They May Be Hurting You And What You Can Do About It
Epi 24: CORONAVIRUS - Cutting Edge Physician Dr. Mike Mallin From Wild Health Shares His Research & Opinions
Epi 23: Dr. Joe Cooperman - The evolution of movement and how to fix your poor movement patterns now
Epi 22: The Epidemic of Chronic Illness In America's Children & What To Do About It. With Beth Lambert
Epi 21: Don't Diet! The Psychology Behind Healthy Living with Psychotherapist & International Author Karen R. Koenig
Epi 20: Dr. Andrew Hill - Training Your Brain With Neurofeedback & The Peak Brain Institute
Epi 19: CORONAVIRUS - Controversial Views From A Holistic Health Nutritionist
Epi 18: The Ingredient That Increased Lifespan By 90% In Rats
Epi 17: Lessons Learned Wearing A Continuous Blood Glucose Monitor, What Biohackers Eat, Heavy Metal Detox & More! Yuli Azarch Part 2
Epi 16: EMF & 5G - How To MINIMIZE YOUR EXPOSURE. With Biohacker Yuli Azarch
Epi 15: CORONAVIRUS: How To Make The Best Of Your Current Situation
Epi 14: CORONAVIRUS: How I'm Preparing My Body In Case I Get It
Epi 13: Mind Right in Panic
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