Ep. 20 - Being a High Performer with Shaina Record

In this episode, host Ross Leppala talks with one of his powerlifting clients and mental performance guru, Shaina Record. Shaina brings a lot of great perspectives to the table when dealing with mental adversity and how to be a high performer in life and athletic pursuits. As she was surrounded by high performers, having to find ways to navigate her self-imposed pressures in order to find success in her own path. With an educational emphasis on performance enhancement, she's got the skills to help people break free of those self-limiting thoughts and behaviors. Having worked with a plethora of different people from the military to private sports settings, that brings a diverse experience in the application of that education.

The Belonging Blueprint

Connect with our guest Shaina Record

Instagram: shairecord

Website: https://recordperformance.net/

Email: shaina@recordperformance.net

Connect with your host Ross Leppala!

Instagram: ross.leppala

Facebook: Ross Leppala

Email: theakleprechaun@gmail.com

Intro and Outro music credits:

"Lost in the Woods" by Gaelynn Lea

from the album "Learning How to Stay"

Gaelynn Lea: Violin, Vocals

Dave Mehling: Guitars, Keyboards, Organ & Auxiliary Percussion

Al Church: Electric Guitar, Acoustic Guitar, Piano & Auxiliary Percussion

Martin Dosh: Drums

Andrew Foreman: Electric Bass

Haley McCallum: Vocal Harmony