The Hardcore Self Help Podcast with Duff the Psych
Health & Fitness:Mental Health
Hello, friends! Great episode for you today featuring questions that are follow-ups on previous questions. Here's what I cover:
As always, you can send me questions for future episodes to duffthepsych@gmail.com and find the show notes at http://duffthepsych.com/episode316
This episode of Hardcore Self Help is sponsored by Magic Mind and BetterHelp.
Magic Mind contains a magical combination of 12 active ingredients, scientifically designed to improve energy, improve focus, decrease stress, and improve mood — all things that combined, improve your productivity. Get 40% off your subscription at www.magicmind.co/duff with my discount code DUFF20.
If you are in a mental health slump, consider reaching out to a licensed professional to help. BetterHelp has a large counselor network and you can begin chatting with someone very quickly. Check out betterhelp.com/duff to get 10% off your first month.
Episode 239: Collective PTSD, No-Showing Therapy, Caregiving with Anxiety, Depression Options
Episode 238: Support Group Problems & Grad School Doubts
Episode 237: 20 Tips to Help You Focus
Episode 236: Mental Health within Couples & Coping with the Winter Blues
Episode 235: My Wife Gets Real about Psychiatry Frustrations
Episode 234: Getting Through a Breakup
Episode 233: Rapid Fire Part 2 - Pandemic Alcoholism, All or Nothing Thinking, Bad Pharmacies, and More
Episode 232: Rapid Fire Q&A - Sleep Apnea, Dating After Abuse, and More
Episode 231: A guided meditation to get you through 2020
Episode 230: Distancing Yourself from Family & Grieving for a Much Loved Pet
Episode 229: Never Setting Boundaries & How Much Better is Enough?
Bonus Episode: Top Mental Health Tools with Himalaya
Episode 228: Roommate with BPD and Connecting to Others Again
Episode 227: Reaching Out for Help with Depression & Coping with Suicidal Thoughts
Episode 226: 32 Things in 32 Years
Episode 225: Auditory Hallucinations & Hitting a Roadblock with Depression and Anxiety
Episode 224: What's Working for Me Right Now
Episode 223: Episode 223: Is Hypnotherapy Valid? & Family Drama During the Holidays
Episode 222: Moving Through Crisis w/ My Wife Joelle
Episode 221: Priced Out of Therapy & Living with a Traumatic Past
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty