Episode 185 with Clara Harris.
“I told my therapist how there were so many thoughts swirling in my head — it was just so noisy that my ears were ringing. She paused and said, Um, maybe we should test you for ADHD.”
Clara lives in Louisville, KY, and she is an actor, writer, and producer with over two decades of experience. In 2022, she produced and performed her solo show at the Edinburgh Festival Fringe, the world’s largest performing arts festival. The show is called This Moment in America, a live recorded audio drama and sonic collage of the American psyche. When Clara returned home from this incredible experience, she found she had an empty business account and struggled to reintegrate into life and find a “jobby job” and suddenly felt like a failure. Her longtime therapist suggested she look into ADHD and that’s when the lightbulb went off.
Clara wanted to share her diagnosis story because she knows first hand how lonely this journey can feel, especially as a late-diagnosed woman. We talk about the potpourri of diagnoses Clara received prior to her ADHD diagnosis, as well as finding the right medication. We also talk about some of the ways in which anxiety impacts our daily life and the elaborate systems we develop in order to cope.
And Clara shares the exciting news about her upcoming studies at University College London pursuing her Masters in audio storytelling. Clara is also the creative force behind Swamp Witch Studio and its audio drama podcast, Night Owl Theatre, which offers live chamber performances in homes and other non-traditional spaces.
Websites: swampwitchstudio.com ; clara-harris.com
Instagram: @claraharris
- - - - -
Episode edited by E Podcast Productions
Find the transcript of this episode at www.womenandadhd.com/transcripts
- - - - -
Small group coaching with Katy: www.womenandadhd.com/groupcoaching
- - - - -
Work 1-on-1 with Katy: www.womenandadhd.com/coaching
- - - - -
Order the “Hey, it’s ADHD!” course: www.womenandadhd.com/adhdcourse
- - - - -
Did you love this episode? Click here to pledge a one-time donation to the podcast!
- - - - -
If you are a woman who was diagnosed with ADHD and you’d like to apply to be a guest on this podcast, visit womenandadhd.com/podcastguest.
Instagram: @womenandadhdpodcast
Tiktok: @womenandadhdpodcast
Twitter: @womenandadhd
Facebook: @womenandadhd
Rebecca Del Pozo: Thriving as a business owner with ADHD
Rachel Morgan-Trimmer: ADHD symptoms in perimenopause
Liz Cordeiro: Substance abuse & negative self-image with ADHD
Kamden Hainsworth: Living your best ADHD life
Marcy Solis: Sleep deprivation and the agony of a ticking clock
ADHD Bri: Doodling and the inattentive brain
Kerry Mead: It wasn’t depression, it was ADHD
Maaya Hitomi: The spectrum of neurodivergent experiences
Annabel Louise Walker: Immaturity and working with neurodiverse children
Taucha Post: Yoga and Post-it® Notes
Kate Moryoussef: EFT tapping for ADHD, anxiety & limiting beliefs
Yakini Pierce: ADHD families and cultivating positivity
Katy Weber: Yo-yo dieting and binge eating with ADHD
Elizabeth Brink: Growing up with ADHD
Emily Prokop: Analysis paralysis and intermittent fasting
Alejandra Kottke: Impulsivity and the importance of sunshine for the ADHD brain
Amanda Pye: RSD, CBT and RVs
Bri Plyler: Hyperactivity and the importance of finding your people
Ada Sewell: Imposter syndrome and changing your mindset
Melissa Helmick: Unsupportive doctors and emotional regulation
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty