Why do we fall victim to love bombing?
Why do we attract narcissists?
Dr. Ramani is back with eye-opening and science-based insights on narcissism. Dr. Ramani is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles, and the Founder and CEO of LUNA Education, Training & Consulting.
Dr. Ramani discusses the difference between narcissism versus narcissistic personality disorder. She dives into the signs of love bombing and how to stop attracting narcissists. Dr. Ramani also talks about the practical strategies for safeguarding yourself from attracting narcissistic personalities into your life and how to spot the red flags and establish healthy boundaries.
Join us in understanding the complexities of narcissism, how to foster resilience, establish boundaries, and reclaim yourself.
With Love and Gratitude,
Jay Shetty
What We Discuss:
00:00 Intro
01:09 Narcissism Versus Narcissistic Personality Disorder
05:41 Why Narcissistic People Make History
09:28 How to Not Attract a Narcissist
11:27 A Narcissistic Person is Like a Volcano
14:38 Love Bombing is Winning You Over with Attunement
15:24 From Love Bombing to What Went Wrong
18:11 Empaths Get Stuck in Trauma-Bonded Relationships
21:45 The Impact of Narcissistic Abuse
25:29 Can You Disengage from a Narcissistic Partner?
26:36 Repeat Perpetrators Harm the Forgiver
28:21 You Can Empathize and Not Forgive
30:42 What is Radical Acceptance?
32:39 Flexibility in Our Psyche
35:20 Grief is the Most Human Experience
38:06 How to Recreate Your Own Subjective Focus
44:13 How to Pull Yourself from any Form of Gaslighting
48:58 Can a Narcissist Ever Heal?
53:38 Is Change Possible?
Episode Resources:
- Dr. Ramani | Website
- Dr. Ramani | Instagram
- Dr. Ramani | YouTube
- Dr. Ramani | TikTok
- It's Not You: Identifying and Healing from Narcissistic People
See omnystudio.com/listener for privacy information.
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength
8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of
Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar
#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson
Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path
Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk
4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions
Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham
Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
Why You Haven't Healed From Your Break Up and How To Get Over Your Ex
James Corden: How to Know When the Time is Right to Let Go
How To Get More Done in 2024 (Best Advice for Focus and Productivity)
Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations
7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming
Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality
The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)
Create your
podcast in
minutes
It is Free
Good Mood Revolution
The Mel Robbins Podcast
Huberman Lab
The Happiness Lab with Dr. Laurie Santos
Chasing Life
From Where We Stand: Conversations on race and mental health