Relaxations Breathwork & Meditations by Yoga for Scleroderma
Progressive Muscle Relaxation for Better Rest ©️2023
2023-08-05
Progressive Muscle Relaxation for Better Rest © 2023
Alexis guides you to better rest.
Script and narration by Alexis Harrison
Photo Easter Island Coast © 2023 Pat McMillan
Free Resources: https://www.yogaforscleroderma.com
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