The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
Save a ton of money and eat healthier than ever with these tips from the delicious mastermind of Plant-Based on a Budget!
Toni Okamoto joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Podcast with hacks to slice your grocery bill in half, even with a vegan diet!
More Tips
- Affordable "must have" vegan pantry essentials
- Cheap and easy egg alternatives
- Inexpensive recipes for pizza, nachos, burritos, ice cream, and more!
Toni's book, Plant-Based on a Budget: Quick & Easy, features 100 fast, healthy, freezer-friendly, and one-pot vegan recipes!
— — —
Exam Room LIVE in LA
Tickets: https://bit.ly/ERLiveLA2023
When: March 30
Where: The Ebell of Los Angeles
Who: Chuck, Toni, Dr. Barnard, Dr. Kristi Funk, Samantha Harris (Dancing with the Stars), Harley Quinn Smith (musician/actress)
— — —
Toni Okamoto
Book: https://amzn.to/3SFg7Tw
Instagram: https://instagram.com/plantbasedonabudget
Facebook: https://www.facebook.com/PlantBasedOnABudget
YouTube: https://www.youtube.com/toniokamoto
Website: https://plantbasedonabudget.com
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Plant-Based Protein Muscle Study
https://bit.ly/pbproteinstudy
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
— — —
Subscribe to the Podcast
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
Healthy Salt Substitutes | Dr. Neal Barnard Live Q&A
20 Failed Diets, 1 Big Change, 70 Pounds Lost Forever | Plantiful Kiki
Healthy Gut Secrets Unlocked: Probiotics & Beyond | Dr. Will Bulsiewicz Live Q&A
Food Addiction: Genetics, Cheat Days, Most Addictive, and More | Dr. Ashley Gearhardt
5 Foods for Strong Bones | Dr. Neal Barnard Live Q&A
Protein Masterclass: Best and Healthiest Sources | Dr. Matthew Nagra
Ban Junk Food? Controversial Approach Gains Popularity | Dr. Gemma Newman Live Q&A
The Future of Treating Heart Disease | Dr. Baxter Montgomery
Low-Carb Means High Risk of Heart Attack | Dr. Neal Barnard Live Q&A
5 C’s of Cooking: How to Get Kids Excited About Eating Plant-Based | Chef Rebecca Johnson
5 Easy Ways to Get More Fiber | Dr. Will Bulsiewicz Live Q&A
Artificial Sweeteners: Which Are Healthy, Which Are Deadly? | Dr. Neal Barnard Live Q&A
Heart of a Survivor: Near Death to Eating to Live | Tony and Rachel Schiera
3 Habits to Prevent a Heart Attack | Dr. Kim Williams
Cardiologist's Inexpensive Heart-Healthy Diet For Everyone | Dr. Columbus Batiste
Eggs Exposed: Serious Health Concerns Ignored | Dr. Neal Barnard Live Q&A
The Doctor Who Defeated MS | Dr. Sam Gartland
How Microbiome Affects Happiness: A Gut Feeling | Dr. Will Bulsiewicz Live Q&A
Can Vegan Diet Help Beat Drug and Alcohol Addiction? | Adam Sud and Tara Kemp, PhD
Create your
podcast in
minutes
It is Free
Good Mood Revolution
Practically Healthy by Dr. Melina
Intermittent Fasting Stories
ZOE Science & Nutrition
Skinquiries
Health Hacks with Mark Hyman, M.D.