Fear can paralyse us into inaction, but boxer Lawrence Okolie has learnt to use it to his advantage, to motivate him to keep fighting both physically and mentally. In this chat, he and Fearne talk through how to be disciplined, stop making excuses, and keep yourself accountable when you have an important goal to achieve.
Lawrence’s is the first of many exciting new voices in the modern wellness space that Fearne’s new endeavour, Happy Place Books, will be championing. Dare To Change Your Life is the first book to be published by Happy Place Books, and is out now.
Thanks to the sponsors of this series of Happy Place, WeDo/. Find out more, and get your hands on lots of exclusive offers, by visiting wedoact.com/happy.
Vex King
Ricky Gervais
Kelly Jones
Busy Philipps
Dynamo
Happy Place X GABA Meditation: reconnecting to our happy place
Lisa Taddeo
Erling Kagge
Myles Hopper & Giles Humphries
Special: International Women's Day (Part 2)
Special: International Women's Day (Part 1)
Flo Perry
Joe Wicks
Rio & Kate Ferdinand
Tom Kerridge
Nadiya Hussain
Scroobius Pip
Tom Odell
Sarah Wilson
Jessica Ennis-Hill
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