Keeping It Real: Conversations with Jillian Michaels
Health & Fitness:Nutrition
Another candid conversation between Jillian and the team on life, love, fitness, and more. Caller questions and emails get addressed on hot health topics and more!
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You mess with my banana you mess with me!
KIR with Jillian Michaels Hot Takes: Top healthy foods that can sabotage your weight loss
KIR with Jillian Michaels Hot Takes: Flat Abs Fast
You can have your cake, and eat it!
KIR with Jillian Michaels Hot Takes: How To Start Your Weight-Loss Journey
KIR with Jillian Michaels Hot Takes: The Pros and Cons of Sparkling Water
Know when to be at peace with how your body looks
KIR with Jillian Michaels Hot Takes: Thinking Through The Snack
KIR with Jillian Michaels Hot Takes: Better And Safer Than Ozempic
Thanks for the memory
KIR with Jillian Michaels Hot Takes: Organic Food VS Non Organic Food
KIR with Jillian Michaels Hot Takes: Should I eat before or after a workout?
Who am I supposed to believe?
KIR with Jillian Michaels Hot Takes: How Often Should I Work Out?
KIR with Jillian Michaels Hot Takes: Don’t Sabotage Fat Loss
Bias? Nahhh, not me!
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