Living Your Life with Lianne Laing
Society & Culture:Personal Journals
As you settle into 2019, with new resolutions, goals and mindset – keep in mind that a healthy lifestyle is critical for more than just your waistline and heart health. The focus of this week's podcast is on our brain heath and memory. Dementia as been recognized by the World Health Organization as a public health priority. It has significant social, medical and economic implications with total costs estimated to be over $604 billion US. There are critical factors that lead to dementia and we tackle them in this podcast with Dr. Frank Knoefel from the Bruyère Research Institute and Memory Program. Dr. Knoefel, a physician trained in the care of elderly patients also has extensive experience in geriatric rehabilitation. As a former Chief of Staff with the Institute, he shares some amazing stories, research and advancements in the work that is being done. There are things you can do for yourself and your loved ones that can help diminish the onset of dementia and also extend quality of life. This podcast also reaffirms my fascination of how individuals find themselves working in the fields they do and what they strive for in their everyday life.
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Instagram Twitter FacebookA Unique Entrepreunial ApproachThat Is Changing Lives w Tuan Nguyen
Taking the "Tiger By the Tail" - How Janine Charron Rebounded To Professional & Personal Freedom
Professional Sports Artists & My Husband Tony Harris
Alysen Clark from Staterra on Nutritional Neuroscience, Anxiety, Mood, Irritability and Energy
Graham Richardson from CTV News
Heart Attack Surviver Rob Stamper on Finding New Ways To Feed The Soul
Kalessy Twigley on Training, Crohn's Disease, and Finding Her New Normal.
Let's Talk About Love - A Session with Couple's Therapist Dr. Tracy Dalgleish
How Fitness, Coaching and Embracing the Ageing Process Saved JL McBain
Moving, Stretching & Dancing Your Way Through Life – Pilates Expert Julie Anderton Shares More
Understanding The Ketogenic Lifestyle with the "Keto Goddess" - Genevieve Castonguay
Trading Places and Behaviour Shifts with Dr Sean Murphy
One Step At A Time- World Explorer & Adventurer Ray Zahab Shares His Journey
Year In Review- My 2018 Podcast Recap
Answering the Call - The Impact On Everyone: The Distress Centre of Ottawa Picks Up!
Fatherhood, Stress Tests & The Reality Of NHL Dreams- How Senators GM Pierre Dorion Balances It All
A Real Heart to Heart About Heart Health with Dr. Thais Coutinho of the Ottawa Heart Institute
Understanding Anxiety, Stress and the Fine Line Between – Strategies to Cope with Arnold Zeman
Human Kinetics In Action: From Pregnancy to Rehab–Sarah Zahab Explains
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