Disclaimer: This episode is a re-run. It was originally published on October 5th, 2022)
Tammy is a registered dietitian with over three decades of experience in the nutrition field. As a sought-after speaker and educator, Tammy works with people to help them create flexibility and enjoyment of all foods without shame or guilt. After experiencing her own recovery from bulimia years ago, Tammy takes her lived experience of recovery and helps other find their own.
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THE DAILY GROWTH HABIT 🌱
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Latest track: Forgiving Myself for Binge Eating
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