124. How To Get Your Period Back During Pre-Season

Heading into your pre-season without your period? This episode is for you! If you have been working on period recovery during this off season and have not gotten it back yet, you can still work towards getting your period back! Find out how in this episode! 

The Eat More Carbs Podcast is the go-to podcast for the GIRLIES who want to fuel their body properly with easy, fun and simple nutrition! Hosted by Reilly Beatty and Jenna Fisher, two registered dietitians that bring you weekly episodes to help you meet your goals while breaking free of diet culture.

You can follow Reilly, Jenna and Lilly on Instagram @easy.sports.nutrition @jenna.fisher.nutrition and @lillyreimer.nutrition 

The Period Recovery Guide is now LIVE! Get your copy today! Use the code "EMC10" to get $20 OFF

To apply to the RBSN Period Recovery Program, visit reillybeatty.com or click here