Overcoming Gym Fear: 3 Simple Steps That Worked for Me

Fear of judgement?
Fear of looking like a fool?
Fear of not knowing what to do?

I had this when I first started. It can be pretty tough to overcome but here are 3 things I did to help me get started, and over 10 years later I am still going strong!

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Check out our trailer: "Start Here - What The Power of Progress is All About"

It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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