UnF*ck Your Brain: Feminist Self-Help for Everyone
Health & Fitness:Mental Health
Want to learn what thought work and tarot have in common? In this week’s special episode, I have invited my friend, philosopher, writer, and tarotist Jessica Dore onto the podcast to discuss all things thought work and tarot...and to give me a mini-reading! Jessica has a background in cognitive and behavioral therapy, and uses the art of mysticism to help her clients gain a deeper understanding of themselves.
Get full show notes and more information here: https://unfuckyourbrain.com/176
328. Numbing Out To Avoid Our Feelings: A Conversation With Rachel Hart
Bonus: The Real Reason You're Anxious (Join My Free Training!)
327. How to Fail and Get Back Up Again
326. F*ck It Brain — Why Resolution or Goal Failure Snowballs
325. Willpower Doesn't Exist - Why We Fall Off the Wagon
324. DRUMROLL: A New School, New Name, and New Look!
323. Unpacking Socialization and Myths about Dating: A Discussion with Damona Hoffman
UFYB Bonus: Your New Year Pep Talk
322. The Must-Do Secret to Planning Resolutions
UFYB Bonus: A Feminist Take On Personal Finance: A Discussion with Vivian Tu
321. Choosing A New Year's Resolution Based On Your Values
320. Why New Year's Resolutions Matter & Why You Should Make One
319. The Price Women Pay to Be Good: A Conversation with Elise Loehnen
Free Training: Solving Socially-Programmed Anxiety!
318. Greatest Hits: Perfectionism & Achieving Impossible Goals
317. Parenthood, Regrets, and Authenticity: A Conversation with Emmalee Bierly and Jennifer Chaiken of ShrinkChicks
316. The Danger of a Dramatic Brain
Bonus: De-Centering Romantic Relationships from Your Life: A Conversation with The Girls Gotta Eat Podcast
315. Gender Exploration for Everyone: A Conversation with Rae McDaniel Author of Gender Magic
314. Greatest Hits: Clean v. Dirty Pain
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